Monroe Movement Space
720 Monroe St
In its 25th year of offering classes for children and adults, the Movement Space continues to provide movement experiences with the purpose of the development of strength, agility, and body harmony. The goal in our classes is to discover movements that come naturally to each individual and then to build strength with alignment and technique. Always referring back to that which is natural, this process when done with time and patience, enables the emergence of a person who is comfortable with movement and who has an inner knowledge of their physical body and how to care for it.